ahmedsouadi66Apr 24, 20226 minThe gyms and fitness courses in UK are flawed...The success of a fitness professional (instructor, coach or personal trainer etc) cannot solely be related to how skilled or...
ahmedsouadi66Apr 24, 20228 min'Women are not just small Men'Throughout the evolution of humanity most of what we have learnt about humans, both culturally and biologically, have represented the...
ahmedsouadi66Apr 24, 20227 minAre weightlifting exercises a bad idea for youth training?Movement and exercise are important factors in the physical and mental wellbeing of children and adolescents. Childhood participation in...
ahmedsouadi66Apr 24, 20225 minDiet Culture... Time to disappear.If you work in the fitness industry or promote any form of healthy lifestyle as part of your job role, its more than likely that you will...